diet

Ep 093 - Another Success Story

Here's another success story to give you an idea of the potential for life quality improvement. Sometimes people are simply at their wits' end. If that's the case, you're not alone.

You CAN be healthier than you are. You CAN live a higher quality of life. Just get educated. That's where we come in. Continue listening to our podcast, attend one of our free seminars, or give us a call. 610-682-2104

If you're not in Pennsylvania, but are looking to find a doctor like Dr Maulfair, you can search for one in your area with The International College of Integrative Medicine

Ep 086 - Is The Atkins Diet Safe and Effective?

The Atkins Diet — the all-the-meat-and-fat-you-can-eat fest that gained popularity in the early 2000s. Is is safe? Is it effective? There are essential fatty acids, and there are essential amino acids, but there are no essential carbohydrates. Why is this? Learn on this episode how to lose fat and maintain your weight the healthy way.

You CAN be healthier than you are. You CAN live a higher quality of life. Just get educated. That's where we come in. Continue listening to our podcast, attend one of our free seminars, or give us a call. 610-682-2104

If you're not in Pennsylvania, but are looking to find a doctor like Dr Maulfair, you can search for one in your area with The International College of Integrative Medicine

Ep 065 - Life Quality Should Be High Until You Die!

In this short episode Dr Maulfair talks about a few things including:

  • How we've been conditioned by mainstream medicine that symptoms are what to look for to indicate illness or disease. Waiting till we have symptoms of illness is not the way to stay healthy. By the time symptoms are present (especially with chronic degenerative diseases) it is already the end stage of the disease process — and it's all the harder to restore health. Don't buy into the notion that symptoms of illness are normal as we age. That's simply NOT true. Life quality should be high until you die!
     
  • Most people in America are malnourished — not because they are not getting enough food to eat, but because the food they are eating does not have the essential nutrients we need to maintain health.
     
  • The best and simplest diet you could ever ask for basically follows this: You eat it if it grew, flew, ran, or swam; and you shun it if it comes in a bag, a box, a bottle, or a can.

If you're not in Pennsylvania, but are looking to find a doctor like Dr Maulfair, you can search for one in your area with The International College of Integrative Medicine