On the last episode, you heard about Dr Maulfair's belief that we should all die old and healthy. More about how to go about achieving that is discussed in this episode. One of the first things you need to do is change your mindset about symptoms — and not use them as a guide to how healthy or unhealthy you are. Most often by the time ill health becomes symptomatic, you have already lost health. The only question at that point is how much more can you lose before ill health takes over and you're done. Understanding how your body truly works is important. Listening to this podcast will help you with that, and so will attending our free seminars.